Energy bites, also known as protein balls or energy balls, are one of our favorite compact snacks bursting with flavor and nutrition. Made from simple, wholesome ingredients like nuts, seeds, dried fruits, and binding agents such as honey or nut butter, these bite-sized wonders are super versatile. And they’re a great healthy choice when you need a quick energy boost, a pre-workout snack, or just a guilt-free sweet treat to satisfy that afternoon craving.
Packed with healthy fats, fiber, and protein, energy balls deliver a powerful punch of nutrition that can be easily customized depending on what you’re craving. And to make these healthy little bites even better, we love to add our favorite superfood blends to the mix.
We’ve rounded up our favorite healthy, easy energy ball recipes below. No matter what you’re craving, there’s sure to be a recipe you’ll love.
8 Easy, Healthy Energy Bite Recipes
Tropical Island Bliss Energy Balls

These delicious Tropical Island Bliss Energy Balls give you a good blend of wholesome fats, fiber, and protein thanks to the base of nuts and dried fruit. They're the perfect sweet afternoon treat that you can feel good about.
Healthy Golden Coconut Bites

Need a healthy afternoon snack to grab and go in the middle of your super busy day? Look no further than these Healthy Golden Coconut Bites. This tasty on the go snack is made with Golden Superfood Bliss and healthy fats to help keep your body nourished and your energy levels high!
Lemon Blueberry Collagen Bites

Having a healthy snack ready to grab-and-go can make all the difference. Especially if you need a quick post-workout snack so you can keep powering through your day. That’s why we love these Lemon Blueberry Collagen Bites. They’ve got everything you need after a workout, including healthy fats, simple whole carbs, and clean protein. Plus, they’re completely delicious.
Rich Cacao Bites

These Rich Cacao Bites are a family favorite! They keep you going when those crushing cravings hit and help you stay on track. They’re portable and poppable, so you can take them with you when you’re on the go.
Chocolate Strawberry Bliss Balls

These simple Chocolate Strawberry Bliss Balls are the perfect way to satisfy your chocolate cravings while also nourishing your body with wholesome food. This healthy dessert recipe calls for only 5 ingredients with a base made from almond butter and Cacao Bliss. It may not sound like much, but this simple combo creates a truly indulgent experience.
Brain Boosting Chai Energy Balls

When that afternoon energy slump, skip the coffee and reach for an afternoon treat that boosts energy and mental focus naturally! These Brain Boosting Chai Energy Balls are a tasty afternoon snack that kicks brain fog to the curb and satisfies your sweet tooth! *
Cacao Bourbon Balls

If you find yourself reaching for something sugary when that afternoon energy slump comes on, you need these Cacao Bourbon Balls. You’ll want to make a double batch of these decadent, nourishing treats to keep them on hand for easy and healthy snacking! *
5 Minute Protein Balls

Proof that quick and easy can also be tasty and nourishing. These 5-Minute Protein Balls are a tasty way to make your life easy by having a power-packed snack prepped up for the week.
Easy energy balls are a delicious and nutritious snack that offer convenience, customization, and a healthy boost of superfoods. They’re easy to prep ahead and keep on hand so you always have something healthy and tasty to reach for any time. The only question is, which one will you try first?
Don’t forget to stock up on your favorite superfood blends so you can give all your recipes an easy, tasty boost! Click the link below to shop now.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.