There are numerous benefits of enjoying collagen peptides, and this high-quality protein source often outshines some of the other standard powders out there.
Making stress reduction a priority is a huge way of giving yourself a daily dose of self-care. With less stress, you pave the path to unleash your inner superpowers and live life to its fullest potential.
With summer in full swing, you may be craving a refreshing beverage to cool off. Enter strawberry limeade!
Nothing beats a 4th of July cookout for summer celebrations, and this year you’re going to show up with the best — and healthiest — treats on the menu.
Full of ancient superfood ingredients, like inflammation-busting turmeric, the addition of Golden Superfood Bliss to this recipe can help you live life to the fullest — and on your terms! You may be able to say goodbye to achy and stiff joints and boost your immunity (not to mention fight off cravings) all while enjoying an afternoon treat straight from your own blender. And with so few ingredients, the prep work is simple and clean-up is a breeze!
Turmeric is a powerhouse spice that boasts a myriad of health benefits, including antioxidant and anti-inflammatory properties. Inflammation in the body may be the culprit behind a sluggish immune system, joint pain, and a host of other ailments, so incorporating turmeric into your diet can make a huge impact. But you don’t have to just sprinkle this spice on all your favorite dishes… you can mix up this delicious Turmeric Lemonade instead.
Summer is the perfect time to start making skin health a priority. Use these three hacks to help achieve that healthy summer glow, while also supporting your health from within.
The body can’t function at its highest potential when we are sleep deprived. It sets us up for being irritable, craving all the wrong foods, and unable to concentrate. Without sleep, we would all be walking around in a total fog.
If you find yourself reaching for something sugary when that afternoon energy slump comes on, you need these Cacao Bourbon Balls.
Featuring Cacao Bliss, these Bourbon Balls make decadent treats healthy. You’ll want to make a batch (or two) and keep them readily available for easy and healthy snacking!
Reaching for that third cup of coffee once the 2 or 3 pm hour hits? You’re not alone. Many of us struggle with afternoon energy slumps, and it can make getting through the rest of our daily to-dos challenging.
Unleashing your innate superpowers and fueling your body with the cravings-crushing, bliss molecule-unlocking, energy-increasing goodness of Cacao Bliss has never been so easy.
Did you know that nearly 70% of the immune system resides in the gut? That’s huge and a big reason to make supporting digestive health a priority. This is also why supplementing with a high-quality probiotic makes such a great addition to any immune-supporting protocol.
Have a craving for one of your favorite candy bars? Now you can have that sweet treat without the side of guilt. These healthy Almond Joys make eating healthy delicious.
While it’s common to feel sore after an intense workout, we don’t want to be experiencing muscle soreness that’s holding us back from exercising at all.
While not as commonly known as other superfood berries, we’re sharing why you’ll want to get your hands on the Amla berry.