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These fun little loaves are filled with wholesome ingredients like bananas, almond flour, coconut oil, and wildflower honey, so you can feel free to indulge without the guilt.
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- 3 Comments
These decadent donuts are the perfect way to satisfy your chocolate craving while also providing a healthy and nutritious breakfast for the whole family.
- ~ 2 min read
- 7 Comments
Add a little glow to your Sunday brunch (and your skin) - our Maple Pecan Waffles taste like everything you love with the benefits of our Earth Echo Collagen Peptides whipped in.
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Our Comfort Foods with Benefits recipe series continues with this delicious and healthy Golden Pumpkin Soup.
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If you love comfort food, you’re going to love this recipe! Packed with protein and amazing flavor, this sweet and spicy potato soup is comfort in a bowl, with plenty of healthy benefits!
- ~ 2 min read
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Whether you’re looking for a healthy and tasty after school treat or are prepping for a healthier holiday season, these Cacao No-Bake cookies are sure to be a fan favorite. They are only made with wholesome and real ingredients, making them a cookie you’ll be reaching for time and time again!
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While there’s more research to support collagen as it relates to skin and nail support, it’s not about one being better than the other. It’s really just about providing our body with the nutrients it needs to stay healthy. We need a balance of important vitamins, minerals, and proteins like collagen to maintain the health of our hair, skin, and nails.
- ~ 3 min read
- 3 Comments
Craving pumpkin spice this time of year? It’s hard not to with all the yummy options available! The good news is that you can get your pumpkin spice fix without all the added sugar. Here’s a guilt-free Golden Pumpkin Spiced Latte made with only a few simple and nourishing ingredients, plus Golden Superfood Bliss for an added boost.
- ~ 1 min read
- 2 Comments
While we know that regular exercise is a huge part of supporting overall health, we want to make sure that we are supporting our body with a balance of physical activity, rest, and proper nourishment. It’s also important to always listen to your body! If something doesn’t feel right during a workout or you feel like you need a rest day, listen to the signs that your body is giving you.
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- 4 Comments
Start your fall morning with the ultimate pumpkin french toast. This breakfast is made with only clean ingredients, making this a delicious and totally guilt-free breakfast treat.
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If you're looking for a decadent and filling snack that’s also nourishing, look no further than this Cacao Granola recipe. It makes the perfect fall snack and is a guilt-free way to satisfy chocolate and sweet tooth cravings. Make a large batch on meal prep days to have on hand during the busy week!
- ~ 1 min read
- 5 Comments
This smoothie only takes five minutes to prep and is made with only a handful of the best, most wholesome fall-inspired ingredients.
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- 3 Comments
Need a healthy afternoon snack to grab and go in the middle of your super busy day? Look no further than these Healthy Golden Coconut Bites.
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But, here’s the thing — not all probiotics are created equal, and not all strains of probiotics do the same thing. Different strains provide different benefits, which is why it’s super important to find a probiotic with a mix of beneficial bacteria your gut and body will thank you for.
- ~ 2 min read
- 1 Comment
A key part of a successful fitness plan is proper nutrition. We can’t expect to exercise at our best if we aren’t giving the body the supportive nourishment it needs. So, point your focus to eating whole, nutrient dense foods, avoiding processed and artificial foods, and limit your sugar intake.
- ~ 1 min read
- 7 Comments