Latest News Tagged "superfoods"

Welcome to the Earth Echo Family, Cacao Bliss Travel Packs

Unleashing your innate superpowers and fueling your body with the cravings-crushing, bliss molecule-unlocking, energy-increasing goodness of Cacao Bliss has never been so easy.

~ 1 min read

Amla Berry: The Wonderberry That Helps Ward Off Disease

While not as commonly known as other superfood berries, we’re sharing why you’ll want to get your hands on the Amla berry.

~ 2 min read
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Medicinal Mushrooms Help Fight Disease: Here’s How to Use Them

We’re breaking down what we do know about the benefits of mushrooms and how they may be a total game-changer for supporting optimal health.

~ 2 min read

New Product Alert: Meet Golden Superfood Bliss

This is a product we’ve been so excited to bring to you. We’ve worked hard to get the formulation just right so you can receive the ultimate health benefits while also enjoying the delicious taste of every single sip.

~ 2 min read
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4 Reasons Your Probiotic May Not Be Working (Plus How to Find One That Does What is Says)

So, how do you go about finding the best probiotic supplement that will actually do what it says?

Here are five tips for selecting a product that actually works.

Look for the terms “live and active” on your probiotic supplement bottle.
Select a product that is free from the most common allergens like dairy, gluten, soy, eggs.
Steer clear of supplements that contain artificial ingredients or added sugar.
Select a probiotic with various bacteria strains.
Be sure that the probiotic comes in a capsule to make sure the bacteria can actually reach your gut.

~ 3 min read

Your Gut And Your Brain: Why Poor Gut Health is Linked to Anxiety & Depression

So, what is this gut-brain connection we’re talking about anyway? It’s often referred to as the gut-brain axis, and it’s abidirectional communication system where the brain communicates with the gut, and the gut communicates with the brain. This is thanks to the vagus nerve, which connects to the two.

~ 4 min read

The Top 6 Benefits of Magnesium + How to Make Sure You Are Getting Enough

Did you know that every cell in the body contains magnesium and needs it to function? It’s also involved in over 600 different biochemical reactions, helping us convert the foods we eat into energy, make new proteins, support muscle contraction and relaxation, and even help create as well as repair DNA.

~ 2 min read
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Earth Echo and Plastic Bank: A Partnership That Serves The Planet And Her People

At Earth Echo, we’re on a constant quest to care for the planet. By partnering with Plastic Bank we can take care of Mother Earth so she can continue to take care of us. And remember, by purchasing Earth Echo products or supporting our mission, YOU are part of this impactful story, too.

~ 2 min read
2 Comments

Become an Informed Organic Consumer: We’re Breaking Down How to Detect What’s Organic and What’s Not

Turns out, the term “organic” is actually quite complex. While it may seem easy to identify what’s organic and what’s not when shopping at your local grocery store, there’s more behind that label than what many of us think we know.

~ 3 min read

This Compound Found in Raw Cacao May be the Secret to a More Positive Mood

Read on to learn about the theobromine benefits you need to know about and why the right kind of chocolate can easily become a healthy and delicious staple in your diet.

~ 2 min read

3 Reasons to Enjoy Chocolate Daily to Fight Premature Aging & Boost Mood

This unique and antioxidant-rich superfood may actually take the cake when it comes to health benefits even when compared to other nutrient powerhouse foods. We’re talking about raw cacao and sharing three ways eating chocolate could be healthier than the almighty superfood, kale.

~ 3 min read
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Here’s How You Can Show Your Body’s Stress Response Some TLC With Adaptogens

So what even are adaptogens? You can think about adaptogenic herbs like your new stress-relieving BFF. But seriously, adaptogens are pretty amazing because these powerful herbs have been found to help support the body’s stress response.

~ 2 min read

Antioxidants Explained: What are They, What do They Do?

Antioxidants, it’s a buzz word that’s most commonly brought up when talking about inflammation—but what actually are antioxidants and how do they work? We’re sharing how antioxidants may be the secret weapon for slashing your risk of chronic disease.

~ 3 min read
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10 Good Reasons To Sprinkle More Pepper on Everything

Did you know that pepper is a fruit that grows on a vine? And that although most of the pepper sold and consumed is black, it actually comes in three colors?

~ 3 min read
2 Comments

Yes, There’s A Bliss Molecule. Here’s How You Can Get More Of It.

Is it possible to stay cheerful all the time? It’s a great thought, but with “life” happening all around us, it seems rather unlikely.

But what if you knew there was something out there that fights off the doldrums and is a practical way to stay cheerful?

There is. It’s called anandamide.

~ 2 min read
2 Comments