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Latest News

Feeling stressed? Here are 24 easy things you can do right now to reduce stress and feel more calm, plus some tips on how to keep stress from overtaking your life. 

In winter, with its cold temps, gray skies, and short days, it’s easy to start feeling a little more run-down than usual. But if you want to feel more vibrant this winter, check out these tips to see how simple it can be!
During the height of cold and flu season, you’ve probably got immune health on your mind. Check out these simple lifestyle changes that can help boost your immune function! 
Need some help coming up with better goals this year? Check out these tips for creating your own unique, impactful, and achievable resolutions.

If you find yourself stressed and anxious each night before you go to bed, it may be a sign that you need some quiet, relaxing time before you hit the hay. 

Enter the power of an evening routine. Having some time away from electronics (or any blue light)  can help calm your mind and get you out of that hectic state you may have been stuck in all day.

This indulgent, calming Lavender Cacao Golden Drink is the perfect warm drink to sip on as you wind down for bed.

Making stress reduction a priority is a huge way of giving yourself a daily dose of self-care. With less stress, you pave the path to unleash your inner superpowers and live life to its fullest potential. 
  • ~ 3 min read

The body can’t function at its highest potential when we are sleep deprived. It sets us up for being irritable, craving all the wrong foods, and unable to concentrate. Without sleep, we would all be walking around in a total fog. 

  • ~ 2 min read
We’re breaking down what we do know about the benefits of mushrooms and how they may be a total game-changer for supporting optimal health.
Featuring a wonderfully warm flavor with a rich chocolate kick, this Spiced Chocolate Golden Drink will rev up your taste buds but chill out your nervous system, so you can relax and unwind with each and every sip.
This is a product we’ve been so excited to bring to you. We’ve worked hard to get the formulation just right so you can receive the ultimate health benefits while also enjoying the delicious taste of every single sip.
Did you know that pepper is a fruit that grows on a vine? And that although most of the pepper sold and consumed is black, it actually comes in three colors?