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Ready to take control of your food choices? See how these four hacks may be the tools you need to finally say no to emotional eating.
And, remember to always speak with your doctor if you have questions about your eating habits or are concerned that emotional eating is affecting the quality of your life as no one should have to go it alone!
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It doesn’t matter how well you eat, how much you exercise, or how committed you are to your ultimate health, sometimes cravings just creep up. No one is immune. Whether it’s a sweet tooth or an insatiable desire for something crunchy and salty, you may be going about your business one moment and then staring down a snack attack the next.
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If you find yourself reaching for something sugary when that afternoon energy slump comes on, you need these Cacao Bourbon Balls.
Featuring Cacao Bliss, these Bourbon Balls make decadent treats healthy. You’ll want to make a batch (or two) and keep them readily available for easy and healthy snacking!
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We promise, this tasty treat isn’t too good to be true. In fact, our Chocolate Mint Cookie recipe features natural sweeteners like pure maple syrup and organic coconut sugar, plus the chocolatey goodness ofCacao Bliss.
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Protein Bars are a great snack to prep over the weekend and have on hand for your post-workout noshes or a mid-morning boost.
Wondering about the health benefits of our Chocolate Apple Protein Bars? Behold.
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