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Latest News

This Golden Spiced Carrot Cake recipe takes a healthier spin on the classic, with wholesome ingredients and a superfood boost from Golden Superfood Bliss.
  • ~ 2 min read

Planning brunch? Check out these 13 healthy brunch recipes to help you put together a delicious and nourishing menu sure to impress everyone!

Superfoods are a popular topic but did you know some of the most potent superfoods are probably in your spice cabinet already? Keep reading to see the 5 spices you should eat every day.
Tired of the same old breakfast? Smoothies and oatmeal are great but why not switch things up a bit with this easy, healthy Golden Sweet Potato Breakfast Bowl recipe?

Winter is on its way out but sometimes the final weeks can feel like the longest. Here are some fun, healthy tips on boosting your spirits during the last stretch of winter.

This Golden Citrus Mug Cake is the perfect healthy mid-winter snack. It's delicious, quick to make, and includesa little extra support for relieving excess stress and boosting the immune system thanks to Golden Superfood Bliss!
This Golden Lentil Soup is the perfect cold-weather comfort food when you're craving something as delicious as it is nourishing. Plus, it's simple to make and freezes beautifully! 
The best ways to start your day on a positive note is with a wholesome, delicious breakfast like this Golden Cranberry Baked Oatmeal. Plus, baked oatmeal is perfect for meal prep. Give this recipe a try and prepare to fall in love!
This hearty soup is loaded with healthy ingredients, like butternut squash, black beans, and spinach. Plus, it’s supercharged with Golden Superfood Bliss, which contains 12 powerful ingredients that crush hunger cravings and help relieve stress.
It’s been a good year for healthy treats on the Earth Echo Blog. We've gathered some of our favorites so you can end the year on a sweet note!
This spiced Golden Gingerbread Cake has all the indulgent taste of a dessert but made with wholesome ingredients you can feel good about enjoying for breakfast. 
Don’t let excess stress ruin your holiday spirit. Check out these 11 tips to help you destress, slow down a bit, and truly savor all the holiday season has to offer.
This Golden Chai Smoothie recipe is the perfect start to your day. It’s got everything a good smoothie should have: healthy fats, protein, and greens. Plus, it’s delicious! And that’s only the beginning.
These fun little loaves are filled with wholesome ingredients like bananas, almond flour, coconut oil, and wildflower honey, so you can feel free to indulge without the guilt.
Our Comfort Foods with Benefits recipe series continues with this delicious and healthy Golden Pumpkin Soup.