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Latest News

This Golden Morning Detox Drink is a simple yet powerful way to nourish your body and start your day on a healthy note. 

  • ~ 2 min read

It’s the height of soup season and we’ve got plenty of recipes to choose from! Check out these 11 healthy soup recipes to help you stay warm and cozy!

  • ~ 2 min read

We’ve rounded up more than 30 of our favorite healthier treats you can make and share throughout the season. They’re the perfect way to indulge without the added guilt. 

  • ~ 6 min read

Trying to avoid the 5-7 pounds so many of us gain during the winter months? We’ve got 5 simple tips to help you avoid winter weight gain before it starts. 

  • ~ 4 min read

Stress getting you down? While there are lots of ways to manage stress, one of the most rewarding is creating your own relaxing ritual. Here’s how. 

  • ~ 4 min read

This Golden Spiced Tomato Soup recipe is perfect for the transition from summer to fall. It’s comforting, bursting with summery flavor, and boosted with superfoods!

  • ~ 1 min read

Fall is coming up which means now is the best time to get your immune system ready for the cold weather ahead. Boost your immune system naturally with these 8 easy tips!

  • ~ 4 min read

If you’re craving a cool summer treat, look no further! These 11 healthy ice cream recipes are easy to make and boosted with nourishing superfoods!

  • ~ 2 min read

Adaptogens are having a moment. So, today we’re answering what exactly are adaptogens, how do they support better health, and how to easily get more into your diet. 

  • ~ 5 min read

Can’t sleep? If you’re struggling to fall asleep and stay asleep, you may need to look at your diet. Check out these 9 foods that can help improve your sleep!

  • ~ 4 min read

Summer and smoothies are a match made in heaven! That’s why we’ve rounded up our 9 favorite smoothie recipes all packed with superfoods!

  • ~ 3 min read

A quick, simple salad made from fresh carrots and a zippy vinaigrette boosted with the earthy spiced flavor of Golden Superfood Bliss. 

  • ~ 1 min read

This vibrant golden Tropical Sunshine Smoothie tastes like you’re at a fancy tropical resort and is loaded with energizing fruits, veggies, healthy fats, and superfoods!

  • ~ 1 min read

Looking for a delicious, healthy dessert that won’t make you turn on the oven? Beat the heat this summer with these 15 healthy summer dessert recipes! 

  • ~ 3 min read

Why choose between a bar cookie or a brownie when you can have the best of both worlds! These Swirled Golden Cacao Blondies are everything you want in a healthy dessert and boosted with superfoods!