Free Shipping on all U.S. orders over $150

Search

Every time you choose an Earth Echo product, you’re taking a stand to better the world we live in.

Share your journey with us on Instagram by tagging @EarthEchoFoods

Feel free to reach us anytime!

Every $0.44 contributed to Plastic Bank helps recover and recycle 2.2 lbs (1 kg) of ocean-bound plastic!

Share your journey with us on social - tag @EarthEchoFoods

Tag us in your Cacao Bliss recipes @EarthEchoFoods on Instagram and Facebook

Latest News

While we know that regular exercise is a huge part of supporting overall health, we want to make sure that we are supporting our body with a balance of physical activity, rest, and proper nourishment. It’s also important to always listen to your body! If something doesn’t feel right during a workout or you feel like you need a rest day, listen to the signs that your body is giving you. 
A key part of a successful fitness plan is proper nutrition. We can’t expect to exercise at our best if we aren’t giving the body the supportive nourishment it needs. So,  point your focus to eating whole, nutrient dense foods, avoiding processed and artificial foods, and limit your sugar intake. 
Any sort of injury during exercise can completely get in the way of your quality of life and interfere with your ability to continue to stay active. So, in addition to choosing lower-impact workouts that don’t strain your muscles and joints, give these three tips a try. They may even help support your exercise routine as a whole.
While it’s common to feel sore after an intense workout, we don’t want to be experiencing muscle soreness that’s holding us back from exercising at all. 
  • ~ 2 min read