Hummus is such a versatile, flavorful dip that's easy to customize. And this recipe is an incredibly delicious and convenient way to get your daily dose of Collagen and all the benefits that go with it! Give it a try!
It’s been a good year for healthy treats on the Earth Echo Blog. We've gathered some of our favorites so you can end the year on a sweet note!
Trying to choose the right supplements for you can feel overwhelming. Which is why our co-founders decided to make a quick video answering some of the most frequently asked questions about Earth Echo supplements
Dealing with dry, chapped winter skin? There are lots of ways you can protect your skin from the harsh winter elements. Just take a look at our list below and start implementing some easy habits for healthy winter skin today!
This Golden Chai Smoothie recipe is the perfect start to your day. It’s got everything a good smoothie should have: healthy fats, protein, and greens. Plus, it’s delicious! And that’s only the beginning.
Add a little glow to your Sunday brunch (and your skin) - our Maple Pecan Waffles taste like everything you love with the benefits of our Earth Echo Collagen Peptides whipped in.
While there’s more research to support collagen as it relates to skin and nail support, it’s not about one being better than the other. It’s really just about providing our body with the nutrients it needs to stay healthy. We need a balance of important vitamins, minerals, and proteins like collagen to maintain the health of our hair, skin, and nails.
This smoothie only takes five minutes to prep and is made with only a handful of the best, most wholesome fall-inspired ingredients.
A key part of a successful fitness plan is proper nutrition. We can’t expect to exercise at our best if we aren’t giving the body the supportive nourishment it needs. So, point your focus to eating whole, nutrient dense foods, avoiding processed and artificial foods, and limit your sugar intake.
If you want the delicious taste of hot chocolate in the hot months of summer, the Earth Echo kitchen has you covered with our frozen hot chocolate recipe.
Any sort of injury during exercise can completely get in the way of your quality of life and interfere with your ability to continue to stay active. So, in addition to choosing lower-impact workouts that don’t strain your muscles and joints, give these three tips a try. They may even help support your exercise routine as a whole.
Here’s a quick and tasty way to get a power-packed snack prepped up for the week.
Turns out guilt-free froyo does exist, and this recipe proves that healthy eating can be delicious.
Made with Earth Echo Collagen Peptides for an added gut-boost, this is a must-try summertime treat.
The great thing about collagen peptides is that many products are hydrolyzed, which means that the collagen is broken down as a way to help make it more easily absorbed. The result? Collagen peptides your body can put to good use!
In need of some healthy breakfast inspiration? These blueberry protein muffins are a must-try. Made with wholesome and nutrient-dense ingredients, they will keep you full all morning long.