The great thing about collagen peptides is that many products are hydrolyzed, which means that the collagen is broken down as a way to help make it more easily absorbed. The result? Collagen peptides your body can put to good use!
In need of some healthy breakfast inspiration? These blueberry protein muffins are a must-try. Made with wholesome and nutrient-dense ingredients, they will keep you full all morning long.
There are numerous benefits of enjoying collagen peptides, and this high-quality protein source often outshines some of the other standard powders out there.
With summer in full swing, you may be craving a refreshing beverage to cool off. Enter strawberry limeade!
Summer is the perfect time to start making skin health a priority. Use these three hacks to help achieve that healthy summer glow, while also supporting your health from within.
While it’s common to feel sore after an intense workout, we don’t want to be experiencing muscle soreness that’s holding us back from exercising at all.
Protein Bars are a great snack to prep over the weekend and have on hand for your post-workout noshes or a mid-morning boost.
Wondering about the health benefits of our Chocolate Apple Protein Bars? Behold.
If you’re an “I don’t have time in the mornings to eat breakfast” person, you’re not alone. But you’re also not starting your day off with the nutrients you need to get your body revved up and ready to tackle your day.
Don’t feel bad about telling your go-to coffee to step aside and make room for something much more nutritious. Once you start whipping up the Wake Me Up Superfood Elixir each morning, the game changes and your health goes next level.
Achy, stiff joints have you down? If so, you totally aren’t alone.Joint pain affects millions of people every single year. This can be linked to conditions like arthritis, inflammation, injury, and various health conditions like fibromyalgia.