3 Probiotic Benefits You May Not Know About
#1 Probiotics May Help Build and Maintain a Robust Immune System *Did you know that nearly 70% of the immune system resides in the gut? That’s huge and a big reason to make supporting digestive health a priority. This is also why supplementing with a high-quality probiotic makes such a great addition to any immune-supporting protocol. Research has shown that probiotics can help shape the immune system, making that daily probiotic a must-have for staying healthy all year long.*
#2 By Feeding the Healthy Bacteria in the Gut Probiotics May Help Boost Mood *The gut-brain connection is fascinating and more research is emerging on just how closely the two are linked. Research has shown that bacteria in the gastrointestinal system actually sends signals to the brain. And, experts have linked gut imbalance to occasional mood imbalances. The good news? Research has supported the idea that probiotics may help boost mood and even cognitive function, giving us a simple way to support daily mental health. *
#3 Supplementing With a High-quality Probiotic May Help Curb Food CravingsWe all have food cravings from time to time, but they often get in the way of sticking to a clean and healthy lifestyle. However, there’s a lot more to food cravings than what many of us know, and much of it has to do with gut health — research has shown that gut bacteria could, in fact, play a role in food choices. And, interesting enough, all microbes are different. While some thrive on carbohydrates, others need fiber and fats. And, since these gut microbes depend on the foods we eat, they have been shown to influence the foods we crave. This is why it’s super important to keep those beneficial bacteria in the gut happy — the more balanced our gut, the less we’ll be dealing with those bacteria strains that lead to those pesky sugar cravings.*
Support Your Entire Body With a Boost of Beneficial BacteriaA healthy gut is absolutely necessary to feel our best. And, supporting balanced gut bacteria may help improve other areas of your health, you would have never associated with a healthy and balanced digestive system. *
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