This is YOUR New Year! Free shipping on orders over $150!

Every time you choose an Earth Echo product, you’re taking a stand to better the world we live in.

Share your journey with us on Instagram by tagging @EarthEchoFoods

Feel free to reach us anytime!

Every $0.44 contributed to Plastic Bank helps recover and recycle 2.2 lbs (1 kg) of ocean-bound plastic!

Share your journey with us on social - tag @EarthEchoFoods

Tag us in your Cacao Bliss recipes @EarthEchoFoods on Instagram and Facebook

The 3 Turmeric Myths You Need to Know About

The 3 Turmeric Myths You Need to Know About

Turmeric has become one of the most buzzed-about spices thanks to its ability to support a healthy inflammatory response, but with increased attention comes some myths that need to be debunked.*  

Ahead, we’re spilling the details on what’s fact and what’s fiction. 

 

3 Turmeric Myths Debunked 

 

#1 All Turmeric is Created Equal

While you can find turmeric at just about any grocery store, not all turmeric is created equal. You’ll want to take into account things like organic vs. non-organic, as well as where and how it was grown. Ideally, you’ll want to choose a brand of turmeric that offers transparent information about their harvesting process as we don’t want to be exposing ourselves to harmful herbicides and pesticides. 

The best option is going to be organic, so invest in higher quality whenever you can! 

#2 The Only Beneficial Part of Turmeric is Curcumin

It’s true that curcumin (the active compound in turmeric) comes with lots of talked-about benefits, but there’s more to love about this spice. 

Turmeric contains plenty of other impressive compounds, such as flavonoids and beta-carotene that contribute to its healthy inflammatory response and antioxidant benefits. 

#3 The Only Way to Increase the Absorption of Turmeric is With Black Pepper

We often hear about black pepper as being the only way to boost the bioavailability of turmeric, but if you’re out of pepper and in a pinch, a healthy fat works well too!

Try adding some coconut or avocado oil or even ghee to your dish with turmeric to support absorption.* 

A great way to pair a healthy fat with this potent spice is by whisking up a mug of Golden Superfood Bliss using full-fat unsweetened coconut milk (yum!) 

 

Reap All The Benefits Turmeric Has to Offer

We know turmeric comes with so many amazing benefits — from its powerful ability to support a healthy inflammatory response to its potential to help support immune health, and even brain health, turmeric is a superfood we all may benefit from enjoying.* 

To make the most of the turmeric you enjoy, consider Earth Echo’s Turmeric + Ginger. Made with highly bioavailable, organic turmeric (including organic black pepper), you can be sure that you’re getting the best bang for your buck. 

 

Check it out here to see what turmeric can do for you. 

 

6 Responses

Debbie Pease

Debbie Pease

September 23, 2020

I use the cacao bliss and want to try this!!

Robin Flores

Robin Flores

September 23, 2020

I’m currently using cacao bliss, golden superfood bliss and the probiotics. I just ordered the tumeric ginger and I’m anxiously awaiting their arrival. I love the cacao bliss and golden superfood bliss!

Diana  X Gil

Diana X Gil

September 23, 2020

I really love the products. Their flavor is so good and the benefits are the best. I feel and see my skin more healthy.

Patty

Patty

September 23, 2020

Love cacao bliss can’t live without it

Carla Pvirre

Carla Pvirre

September 23, 2020

I have been using your Earth Echo Turmeric and Ginger for 6 months. I won’t be without it! Love it!

Dawn Mojica

Dawn Mojica

September 23, 2020

Tumeric your life around! You will happy you did.

Leave a comment (all fields required)

Comments will be approved before showing up.