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Post-workout Strawberry Collagen Shake

Post-workout Strawberry Collagen Shake

A key part of a successful fitness plan is proper nutrition. We can’t expect to exercise at our best if we aren’t giving the body the supportive nourishment it needs. So,  point your focus to eating whole, nutrient dense foods, avoiding processed and artificial foods, and limit your sugar intake. 

Then, be sure to refuel your body after a workout with a nutritious post-workout shake to support muscle recovery and give your body a much-needed boost. 

 

Here’s a recipe to get you started. 



Post-workout Strawberry Collagen

Shake 

Serves: 1

Ingredients: 

 Directions:

  1. Add all ingredients to a blender and blend until smooth.

 

7 Responses

Cheryl

Cheryl

October 15, 2020

Finally something helpful to start my day! This product works amazingly energizes and lasts.

Kim Bennett

Kim Bennett

October 15, 2020

I have just made this collagen shake it was Delicious wasn’t really after a workout but still I made it GREAT shake 😃

Kim Bennett

Kim Bennett

October 15, 2020

I have just made this collagen shake it was Delicious wasn’t really after a workout but still I made it GREAT shake 😃

Tammie

Tammie

October 15, 2020

Delicious shake!

Sharon Clark

Sharon Clark

October 07, 2020

I make a drink with Cacao Bliss and Collagen Peptides that my husband and I drink every day. It is delicious, and has really helped to boost our energy level! I mix up a half gallon at a time and keep it in the fridge for quick and easy access each morning. We love it!

Tira

Tira

September 30, 2020

Amazing good!

Binca I Spielvogel

Binca I Spielvogel

September 30, 2020

love this shake made me feel great!!!!!!

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