If you’re an “I don’t have time in the mornings to eat breakfast” person, you’re not alone. But you’re also not starting your day off with the nutrients you need to get your body revved up and ready to tackle your day.
That’s why overnight oats are perfect! They’re so easy to prep the night before and grab in the morning that “I don’t have time” is no longer an excuse.
I make all kinds of overnight oats, but one of my favorite recipes features a surprise ingredient — Earth Echo Collagen Peptides!
Collagen is known to help improve gut health by supporting the repair of the intestinal and stomach lining, and we know that great gut health could lead to boosted immune function. *
Collagen also promotes healthier joints so you may meet the demands of your busy day with support for optimal joint function. *
What’s more, collagen is a secret weapon for glowing skin, strong nails, and healthy hair. For many, it helps combat the signs of aging. Who knew your breakfast could make you beautiful? *
Earth Echo’s Collagen Peptides are flavorless and dissolve easily, so you can mix this beauty and immunity booster right into your oats without noticing one bit. *
(All you’ll notice is the benefits!)
See below for the yummy Collagen Overnight Oats recipe and whip up a few jars to keep yourself fueled up and fabulous!
Collagen Overnight Oats
These Collagen Overnight Oats are perfect if you're looking for a nourishing breakfast you can prep the night before and grab-and-go on your way out the door in the morning.
- ⅓ cup unsweetened oat milk (or nut milk of your choice)
- ⅓ cup raw oats
- ¼ cup plain Greek yogurt
- ¼ cup fresh or frozen fruit of your choice
- 1 tablespoon chia seeds
- ¼ teaspoon pure vanilla extract
- 1 tablespoon pure maple syrup
- ¼ teaspoon cinnamon
- 1 scoop Earth Echo Collagen Peptides
- 1 tablespoon raw almonds or walnuts, chopped
- Combine all ingredients into a Mason jar and shake until combined.
- Store in the refrigerator overnight. Enjoy in the morning!