What is an Antioxidant?
The Top Benefits of AntioxidantsHere’s why you may actually want to jump on board with upping your antioxidant intake. It really all has to do with free radicals. These pesky oxidative stress-inducing compounds are created in response to environmental pollution exposure, cigarette smoke, and a host of other things we encounter in daily life. Scary, right? Well, this is where antioxidants come into play. By providing support to help neutralize those free radicals, you can say goodbye to oxidative stress and cause a positive domino effect by boosting your overall health. *
The 3 Best High Antioxidant Foods to Add to Your DietWant in on some of the most antioxidant-rich foods you can add to your diet? Enjoying these regularly could prove to be one of the best acts of self-care. Plus, enjoying high antioxidant foods, means that you could be armoring your body with exactly what it needs to fend off those free radicals before they even have a chance to come in and wreak havoc on your overall health. Here are some antioxidant-rich foods to add to your diet and some hacks to help you enjoy them on the reg.
The bottom line—add a little raw cacao to your life. In fact, consider adding some Cacao Bliss to your diet to boost your body’s ability to fight off those harmful free radicals. It’s packed full of antioxidants and superfoods like turmeric to take your health to the next level. Make a Cacao Bliss hot chocolate, blend it into smoothies, or even add it to your favorite guilt-free sweet. Your tastebuds will thank you! *