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A Healthy Mid-winter Snack: Golden Citrus Mug Cake

A Healthy Mid-winter Snack: Golden Citrus Mug Cake

Mug cakes might be one of the greatest snack inventions ever. What’s not to love about a warm, single-serve treat that can be whipped up in a matter of minutes? Plus, once you get the base recipe down, the customization options are nearly limitless!

Since it’s the middle of winter and we could all probably use a little more sunshine in our lives, we created a mug cake that hits all those warm, tropical notes we long for. And, of course, we included Golden Superfood Bliss because who couldn’t use a little extra support for relieving excess stress and boosting the immune system? While it might not be the same as actual sunshine, it’s sure to brighten up your day. Give the recipe below a try and let us know what you think! *

Golden Citrus Mug Cake

Serves 1


  • 3 tablespoons almond flour
  • 1 scoop of Golden Superfood Bliss
  • 1 tablespoon of raw honey or pure maple syrup
  • 1 tablespoon unsweetened nut butter
  • 1 tablespoon sliced almonds
  • ½ tablespoon unsweetened shredded coconut
  • 1 teaspoon orange zest
  • 1 tsp of vanilla extract
  • 1 free range egg*
  • A pinch of salt


1. Mix all ingredients together in your favorite microwave-safe mug and cook in the microwave in 30-second increments until done to perfection. The texture should be light and cake-like.

2. Carefully remove the mug from the microwave and enjoy!

*NOTE: You can use a flax egg or Bob’s Red Mill Egg Replacer for a vegan option

This recipe is a truly delicious way to get your daily dose of Golden Superfood Bliss. Be sure to grab yours here!


*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

2 Responses

Jan Launius

Jan Launius

February 19, 2021

I think I like Golden Superfood Bliss as well as the Cacao Bliss. Yum

Terie Goodmiller

Terie Goodmiller

February 05, 2021

I love my new Cacao Bliss and am intrigued to get and try the new Golden Bliss! I gave some Cacao to my adult kids and am glad to get these recipe ideas to give them suggestions of how to use it.

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