If you’re needing another excuse to enjoy chocolate, we have you covered. But, we’re not just talking about the candy bars you see at your local grocery store. We’re talking about a kind of chocolate that’s different—like really different!
This unique and antioxidant-rich superfood may actually take the cake when it comes to health benefits even when compared to other nutrient powerhouse foods. We’re talking about raw cacao and sharing three ways eating chocolate could be healthier than the almighty superfood, kale.
The Healthiest Way to Enjoy Chocolate
First, we have to talk about the fact that not all chocolate is created equal. There’s a huge difference between candy that contains a small amount of cacao and a nutritional rockstar like Cacao Bliss.
This superfood is made with the purest cacao on the planet that also happens to be:
- USDA organic
- 100% vegan
Look no further than Cacao Bliss for the ultimate can of bliss.
3 Ways Eating Chocolate Could Be Healthier Than Kale
Ok, so let’s break it down. How exactly could enjoying Cacao Bliss (the purest source of chocolate) or munching on some raw cacao nibs be healthier than kale?
Here’s what you need to know.
#1 This Type of Chocolate Contains More Antioxidant Power Than Kale
Yes, you read that right. While kale is a dark leafy green we all could benefit from enjoying more of, it’s hard to surpass the amazing antioxidant power Cacao Bliss brings to the table. Raw cacao happens to contain an ORAC antioxidant score of 95,500. Kale only ranks in at 1,770.
Why is this important? ORAC, or oxygen radical absorbance capacity, measures the antioxidant activity of a food. With raw cacao ranking so high, it’s clear that this superfood can help prevent oxidative damage by keeping free radicals at bay.
Drinking that daily mug of Cacao Bliss may be exactly what your body needs to help fight off premature aging.
#2 Loaded With Magnesium
Raw cacao is also an amazing source of magnesium. This mineral is essential for muscle function, bone and heart health, and helps support blood sugar.
Magnesium is also great for easing symptoms of stress, so adding some raw cacao to your evening routine may help your mind and body unwind from the busy day.
#3 Raw Cacao May Supercharge Your Mood
Here’s just one more reason to enjoy raw cacao every single day. This superfood happens to be rich in anandamide, a chemical that’s often referred to as the bliss molecule, thanks to its mood-boosting properties. This is why we are left with an overall sense of wellbeing after enjoying raw cacao or sipping on something sacred like Cacao Bliss.
So, while enjoying kale is a great way to nourish the body, we don’t really view it as a mood-boosting food like we do raw cacao. If you’re looking for a midday pick-me-up, turn to some of the world’s healthiest chocolate to give you that pep in your step!
Feel Good About Getting Your Daily Chocolate Fix
There you have it. Three ways enjoying chocolate could be healthier than kale! Just remember that not all chocolate is created equal. It’s the raw cacao that has all of these amazing health benefits.
So, indulge in a daily mug of Cacao Bliss or sprinkle some raw cacao nibs over your morning bowl of oats. You’ll nourish your mind and body, all while having a healthy treat, you can feel great about enjoying.