A key part of a successful fitness plan is proper nutrition. We can’t expect to exercise at our best if we aren’t giving the body the supportive nourishment it needs. So, point your focus to eating whole, nutrient dense foods, avoiding processed and artificial foods, and limit your sugar intake.
Then, be sure to refuel your body after a workout with a nutritious post-workout shake to support muscle recovery and give your body a much-needed boost.
8 comments
Just made for next day, but took a sip of and delicious!!!
Finally something helpful to start my day! This product works amazingly energizes and lasts.
I have just made this collagen shake it was Delicious wasn’t really after a workout but still I made it GREAT shake 😃
I have just made this collagen shake it was Delicious wasn’t really after a workout but still I made it GREAT shake 😃
Delicious shake!