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Latest News

Wondering why you get sugar cravings? Let’s look at six common reasons we crave sugar and how we can give our bodies what they actually need instead. 

Our customer, Melissa, has found a way to set a healthy example for her kids while also treating herself to an energizing afternoon treat. See why Melissa loves Cacao Bliss!
  • ~ 1 min read
Trying to choose the right supplements for you can feel overwhelming. Which is why our co-founders decided to make a quick video answering some of the most frequently asked questions about Earth Echo supplements

Ready to take control of your food choices? See how these four hacks may be the tools you need to finally say no to emotional eating. 

And, remember to always speak with your doctor if you have questions about your eating habits or are concerned that emotional eating is affecting the quality of your life as no one should have to go it alone! 

Cacao Bliss is a combination of decadent, sun-kissed (not heat-processed) raw cacao and health-boosting superfoods that can be enjoyed 100% guilt-free. These superfoods were chosen specifically for their powerful healing properties and blended together to create a rich, incredible treat you can add to hot or cold drinks or even mix into your baking.
  • ~ 3 min read

It doesn’t matter how well you eat, how much you exercise, or how committed you are to your ultimate health, sometimes cravings just creep up. No one is immune. Whether it’s a sweet tooth or an insatiable desire for something crunchy and salty, you may be going about your business one moment and then staring down a snack attack the next.

Making stress reduction a priority is a huge way of giving yourself a daily dose of self-care. With less stress, you pave the path to unleash your inner superpowers and live life to its fullest potential. 
  • ~ 3 min read
Did you know that nearly 70% of the immune system resides in the gut? That’s huge and a big reason to make supporting digestive health a priority. This is also why supplementing with a high-quality probiotic makes such a great addition to any immune-supporting protocol. 
This unique and antioxidant-rich superfood may actually take the cake when it comes to health benefits even when compared to other nutrient powerhouse foods. We’re talking about raw cacao and sharing three ways eating chocolate could be healthier than the almighty superfood, kale.