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Latest News

While there’s more research to support collagen as it relates to skin and nail support, it’s not about one being better than the other. It’s really just about providing our body with the nutrients it needs to stay healthy. We need a balance of important vitamins, minerals, and proteins like collagen to maintain the health of our hair, skin, and nails.
  • ~ 3 min read
Any sort of injury during exercise can completely get in the way of your quality of life and interfere with your ability to continue to stay active. So, in addition to choosing lower-impact workouts that don’t strain your muscles and joints, give these three tips a try. They may even help support your exercise routine as a whole.
In need of some healthy breakfast inspiration? These blueberry protein muffins are a must-try. Made with wholesome and nutrient-dense ingredients, they will keep you full all morning long.
There are numerous benefits of enjoying collagen peptides, and this high-quality protein source often outshines some of the other standard powders out there. 
  • ~ 3 min read