Collagen vs. Protein Powder: What You Need to Know

Protein powders are a hot topic, and something many of us rely on to add to our post-workout shakes. However, the truth is that not all protein powders are created equal with some outshining others when it comes to benefits and even taste.

We’re sharing what you need to know about collagen peptides and why collagen may be a superior option for certain goals.

What is Collagen?

Collagen is the most abundant protein in the body, and it plays an integral role in the strength, elasticity, as well as the structure of our bones, connective tissues, tendons, and ligaments. It’s also abundantly found in the skin, which is why it’s often referred to as the “foundation of youth,” as it helps support skin elasticity.*

The thing about collagen is that the body starts making less of it the older we get. In fact, starting at the young age of 20, we start to produce about 1% less collagen in our skin each year. This can contribute to premature aging and wrinkles.

The good news is that with supplementation, we can provide the body with the collagen it needs for optimal health, giving us one very good reason to consider using collagen peptides as on of our protein powders of choice.

Read on as we share three additional reasons to consider collagen vs. regular old protein powder.

3 Benefits of Choosing Collagen Over Regular Protein Powders

#1 Cleaner Ingredients

When sticking to a collagen peptides product that’s made from 100% bovine collagen and is free from yucky artificial ingredients and sweeteners, you’ll be fueling your body with a much clearer protein source.

Our Earth Echo Collagen Peptides are sourced from 100% bovine collagen and free from:

Gluten
Dairy
rBGH
rBST
Antibiotics
Sugar
Artificial colors and flavors

#2 Better Taste & Texture

Protein powders are notorious for having a gritty texture and unpleasant aftertaste. With collagen peptides, you don’t have to worry about that. Our Earth Echo Collagen is flavorless and can be mixed into just about anything — it goes undetected in anything you add it to!

This makes it easier to consume, making it more likely that you’ll get more of this high-quality protein source in.

Try adding a scoop of Earth Echo Collagen Peptides into:

Your daily mug of Cacao Bliss
Golden Superfood Bliss
Your go-to smoothies
A bowl of oatmeal
Your favorite healthier sweet treats

Collagen Strawberry Limeade Recipe Image

#3 Collagen Has Very Specific Benefits

There’s nothing quite like collagen peptides when it comes to supporting the health of our skin, joints, and gut. It’s simply not something that you find in regular old protein powders since collagen comes with such specific benefits.*

When you choose collagen peptides, you’re giving your body the high-quality protein it needs to thrive, while steering clear of all of the artificial ingredients that it doesn’t.

Make Collagen Your Go-to Healthy Protein Powder

There are numerous benefits of enjoying collagen peptides, and this high-quality protein source often outshines some of the other standard powders out there.

So, if you are looking to change up your protein powder routine, consider adding a scoop of collagen to that shake or even to your morning cup of joe.

The options are endless, and you’ll quickly see just how easy (and flavorless) getting your protein powder in can be.